Posts Tagged ‘tai chi’

Wellness Vacations

August 15, 2016

Caribbean Wind & Sun is unveiling their new program, Wellness Vacations to Bonaire. Many travelers seek to de-stress and unwind on vacation. Some are able to unplug simply by reading a booking or walking the beach. Others need a little guidance and support as they seek to fulfill their personal goals.  If you are already immersed in your own practice at home and want to expand in the Caribbean, Bonaire offers the perfect setting. Our island is restful and healing. We have many gifted practitioners with skills to support your goals.

For those that want to combine an active vacation with some wellness activities, look no more. You can dive  and windsurf and then have customized spa and restorative services. We will discuss your goals whether it’s fitness and health or restorative and healing needs  If you prefer a Wellness Vacation in totality, we will create the perfect program to meet your desired goals.

We offer an individualized program of activities in areas of restorative, active and solace. Restorative services include Reiki, Bonaire Healing Salt Scrubs, Reflexology and an array of massage styles. Active choices include Pilates, Yoga (several types), Tai Chi, Body Pump and Body Balance.  Solace programs include Mindfulness Meditation and Life Coaching my a trained professional.  All programs are aimed and assisting in finding your balance and calm as you seek to achieve your personal goals.

For those seeking a fuller immersion, we offer Wellness Weeks throughout the year with more customized and detailed programming including healthy food, group practice and Mindful Meditation. Our first Week for 2017 will be May 6, 2017. You will be accommodated in a lovely villa with an amazing pool and restful garden setting. Healthy meals will be prepared considering any dietary request. Transportation will take you to various yoga classes off site while other programs such as Mindful Meditation and Tai Chi will take place on site. Spa Services on site and in a local spa are available featuring the famous Bonaire Healing Salt Scrubs.

Our aim is to pamper you and when you leave, you feel completely rejuvenated and connected to your center.

For more details, contact ann@bonairecaribbean.com today to find your balance and calm. We welcome you.

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Photo by Marc van Swoll